Solutions for Contact Lens Discomfort: Practical Tips and Facts

Wearing contact lenses can be a convenient way to improve vision without the need for glasses, but many users experience discomfort at some point in their journey. In fact, it’s estimated that nearly 50% of contact lens wearers report experiencing some form of discomfort, ranging from dryness to irritation. Understanding the causes and available solutions can make a significant difference in your contact lens experience.

Common Causes of Contact Lens Discomfort

Discomfort from contact lenses can result from several factors, including poor fit, dryness, sensitivity, or even underlying eye conditions. Here are some of the most common causes:

CauseDescription
DrynessA lack of natural tears, often worsened by environmental conditions or extended wear.
Poor FitIll-fitting lenses can create friction and cause irritation.
Allergic ReactionsSensitivity to cleaning solutions or deposits on the lenses.
Prolonged WearWearing lenses beyond the recommended duration can lead to eye fatigue.

Dry Eyes: The Leading Cause

Dry eyes are the leading cause of discomfort for contact lens wearers. Symptoms can include a stinging or burning sensation, redness, or even blurred vision. Environmental factors, such as air conditioning, dry climates, or screen usage, can exacerbate dryness.

Did you know? According to the American Academy of Ophthalmology, dry eye syndrome affects up to 16 million adults in the United States, and many contact lens users are affected due to reduced tear production. (Source)

Practical Solutions for Contact Lens Discomfort

Here are some effective solutions for the most common causes of discomfort:

1. Switch to Daily Disposable Lenses

Daily disposable lenses are known for their comfort because they reduce the risk of deposits building up on the lenses. Switching to dailies can significantly improve comfort, especially for people with sensitive eyes.

  • Average Cost: $500 – $1,300 per year.

2. Use Rewetting Drops

Rewetting drops can help keep lenses hydrated and relieve symptoms of dryness. They are especially useful for people who spend long hours staring at screens, which reduces blinking and exacerbates dryness.

  • Price Range: $10 – $20 per bottle.

3. Check Lens Fit

Ensuring that your lenses are properly fitted is key to reducing discomfort. If you experience consistent irritation, it might be worth visiting your eye care provider for a refitting.

Did you know? Poorly fitted contact lenses can lead to long-term corneal damage if left unaddressed. Always have a professional check the fit of your lenses.

4. Hydration and Environment Control

Staying hydrated and controlling environmental factors can help with dryness. Consider using a humidifier in your room or taking regular breaks from screen time to reduce eye strain.

5. Change Your Cleaning Solution

Some discomfort is caused by an allergic reaction to the cleaning solution used for the lenses. Switching to a preservative-free or hydrogen peroxide-based solution may alleviate these symptoms.

  • Average Cost: $15 – $25 per bottle.

Did you know? Approximately 10% of contact lens wearers experience irritation related to their contact lens solution, which can often be resolved by switching to a different type. (Source)

Daily Disposable Lenses – 40%
Rewetting Drops – 25%
Hydrogen Peroxide Solution – 20%
Silicone Hydrogel Lenses – 15%

Recent Trends in Contact Lens Comfort

The contact lens industry has been evolving to improve wearer comfort. Advances such as silicone hydrogel lenses have allowed for better oxygen permeability, reducing dryness and irritation. Silicone hydrogel lenses can be a good option for those who experience discomfort with traditional soft lenses.

Price Comparison of Solutions for Discomfort

Solution TypeAverage Annual Cost (USD)Notes
Daily Disposable Lenses$500 – $1,300Reduced buildup of deposits
Rewetting Drops$100 – $200Based on 10 bottles annually
Hydrogen Peroxide Solution$100 – $200Effective for sensitive eyes
Silicone Hydrogel Lenses$300 – $700Improved oxygen permeability

Advice from Our Editorial Team

Contact lens discomfort is a common but manageable problem. Start by identifying the specific cause—whether it’s dryness, improper fit, or allergies—and then choose a targeted solution. Switching to daily disposables or using rewetting drops can offer quick relief, while more advanced lenses like silicone hydrogel may help in the long term. Always consult with an eye care professional before making any changes to your contact lens regimen, and remember that comfort is key to maintaining healthy vision.