Removing contact lenses can be a complicated prospect for first-time wearers. Even old users can discover adjusting to something new a bit pesky. What can you do?
Relax! Whatever gets much easier once you’ve had some practice at it – which consists of removing contacts. Don’t worry if you’re having a little trouble initially. That’s totally normal.
To help out, here are some ideas for removing your contact lenses that will make the procedure (and your regimens for sleep) go a little smoother.
Before You Remove Contact Lenses
Among the most essential things you can keep in mind about removing your contacts is to always wash your hands with soap and water first. Clean your hands dry to decrease the amount of water that gets on your lenses.
Another crucial suggestion for removing (and placing) contact lenses is to begin with the same eye every time. This reduces the chances of an accidental switcheroo. (Remember, your contact lenses, like your shoes, have a right and a left side.)
How to Remove Contact Lenses
Ready to remove your contacts? Let’s go!
- Stand in front of a well-lit mirror, especially in the start.
- Look upwards.
- Take your non-dominant hand and use your index finger to raise your upper eyelid far from your eye.
- With your dominant hand, use your middle finger take down your lower eyelid.
- With the pads of your forefinger and thumb, gently squeeze the lens to pull it down and away from your eye. Don’t fold or pinch with more force than necessary.
- Place the lens into the palm of your other hand.
You’re done! It truly is simple to do.
Improper handling and cleaning of contacts is a major cause of eye infections and other issues. If you don’t wear everyday disposable contact lenses, among the best things you can do to protect your eyes and vision is to make cleaning a part of your daily removal regimen.
Cleaning up contact lenses quick and easy. All you have to do is:
- Once your lens is in your palm, squeeze fresh cleaner onto its surface.
- Rub the lens with the pads of your fingers for 30 seconds.
- Repeat for the opposite of the lens.
- Put the lens into your case, cover it with fresh solution, and after that cap.
Having Trouble Removing Contact Lenses?
Here are some things to consider:
- Rewetting drops or lubricants can make it simpler to raise the lens from your eye. Dry eyes let the lens stick a little bit more closely.
- There can be an adjustment period when you’re beginning or switching contact lenses. Give yourself sufficient time to remove your lenses calmly without hurrying.
- Move the lens to the white of your eye, particularly if you’re stressed over pain. Pulling the lens towards your lower cover can also help lift it off the surface area of your eye.
- If edges of your lens stick together, add a drop of fresh cleansing solution and gently rub until they separate.
If you continue having problem removing your contacts, talk with your optometrist. He or she may recommend contact lens elimination tools that can assist make the procedure much easier. These are generally little suction tools or soft-tipped tweezers that help lift the lens.
Remember, all contact lenses are eventually fragile, and they’re likewise medical devices. Following the care directions supplied by your optometrist and your contact lens and cleaning solution manufacturers is critical to protecting the health of your eyes and vision. Never ever begin or switch contact lenses without consulting your eye doctor.